Dual position pull-up bar Optional 50lb upgrade Warranty Home: Lifetime all parts.Warranty applies to defects in materials and workmanship. Does not apply to normal wear and tear. See manual for details. Add on options – Optional SP50x2 – 50 lb weight stack upgrade (Per Stack), MSRP $220. Shape your body, get strong, lose weight, and even improve your golf swing with the BodyCraft X2 Dual Stack Gym strength training system (formerly the Family XPress). The X2 is distinguished by its dual weight stack design, which lets couples work out simultaneously. Many non-weight-stack multi gyms make you guess at the amount, making it difficult to track progress. Be advised though that lifting 100lbs on one multigym machine may not feel the same as lifting the same amount on another.The different pulley systems on the various models often cause the actual amount you are lifting to vary slightly. Strength Training and Home Gyms. It’s easy to find reasons not to go to the gym, regardless of how serious you are about fitness. Thankfully, having a home gym eliminates those excuses by allowing you to do your strength training or other workout routine in the comfort of your own home.
Are you ready to make a serious change in your life? Are you tired of feeling self-conscious about your body and health? Do you want to show your friends, family, and self a brand new you? Then it’s time to banish the crash diets and choose Ideal Protein!
The Ideal Protein weight-loss method is a physician-developed, time-tested approach to weight loss and maintenance that encourages the formation of healthy eating habits. Getting started couldn’t be easier, so if you’re ready to improve your health and achieve the body you’ve always wanted, call BodyTech today!
Unlike other diet programs, which may require calorie counting and lots of daily planning, Ideal Protein is designed to fit into the busiest of schedules. The program offers a variety of super tasty easy to prepare food options to choose from but focuses primarily on real food—lean protein and vegetables. With so many healthy, delicious recipes out there, you won’t even feel like you’re dieting!
The convenience and flexibility of the Ideal Protein weight loss program make it a perfect option for anyone seeking to lose a lot or a little bit of weight, including:
What Makes Ideal Protein Different From Other Diets?
Developed by a physician, Dr. Tran Tien Chanh, Ideal Protein is a proven, safe, and effective weight loss method that has been helping people achieve their goals for over 25 years. Unlike many crash diets, which are often unsustainable and rarely promote lasting weight loss, Ideal Protein is designed to help you burn fat and maintain lean muscle mass, all while developing healthy eating habits that will make you stronger, more resilient, and less likely to fall back into your old ways.
The best part about Ideal Protein? It ends. Unlike other diet programs that you need to commit to for life, Ideal Protein has clearly defined start and stop points. Once you reach the end, you will have not only achieved your goals, but you’ll be in a position to maintain them forever without having to worry about every single thing you eat. Imagine—a diet program where you begin with the goal clearly in sight!
The Road to Success with Ideal Protein Begins Today
If you’re ready to stop making excuses and become the best you that you can be, we’re ready to help! BodyTech is conveniently located on Nebel Street in Rockville, Maryland, and we offer FREE no-obligation introductions. At BodyTech, we’ve helped people who:
- Want to lose a few pounds before their wedding
- Are recently divorced and want to get back into the game
- Are concerned for their health
- Want to lose weight pre- and post-pregnancy
- Are having trouble fitting into their clothes
- Want to improve their appearance and self-confidence
- Want to trim down before swimsuit season
- Want to finally take control of their weight and health
Does any of that sound like you? If so, call us today. We offer personal coaching in a friendly, non-judgmental environment full of people just like you who are committed to losing weight and keeping it off. Still unsure or want to learn more before you take the plunge? Contact us. We offer convenient hours and are ready to help answer any questions or dispel any fears you may have prior to starting.
Don’t spend another minute being unhappy in your own body—give us a call today at 301.881.1784 or sign up for a free workshop to find out how you can make the change today .
– Ideal for storing or backing up mass data.
– USB 2.0, FireWire 800.
– Super-quiet, fanless operation.
Mac and PC compatible
48-hour Warranty Service
With up to 4TB of capacity, the miniStack Classic is ready to handle the demands of extended storage or backup making it the perfect solution for storing music, photo and video libraries, as well as acting as a boot drive. You can also choose between USB 2.0/1.1 and FireWire 800/400 — for data transfer speeds up to 100MB/s.
A three-port integrated USB 2.0 powered hub on the back helps reduce unsightly clutter and makes the miniStack Classic convenient for connecting iPhones, mice, keyboards or other devices. It can also be added to an Airport Extreme® wireless network via USB to wirelessly share files, perform Time Machine® backups, and share other devices like printers. Plus, miniStack Classic is A/V rated for high-performance home entertainment systems and sharing content with Apple TV®.
- Durable aluminum-looking finish is designed to match the finish of the Mac mini line
- Interface:
- (2) FireWire 800/400 Ports (Up to 100MB/s / 50MB/s)
- (1) USB 2.0/1.1 (Standard-B) port (Up to 60MB/s / 1.5MB/s)
- (3) USB 2.0/1.1 (Standard-A) ports (Up to 60MB/s / 1.5MB/s)
- Three port USB 2.0 powered hub for connecting digital devices
- Super-quiet, fanless operation
- Integrated Kensington® Security Slot for theft prevention
- High-quality double-shielded connecting cables
- USB 2.0 (Standard-B to Standard-A)
- FireWire 800 (9-9 pin)
- FireWire 800/400 (9-6 pin)
- Matching footprint to 2009 and earlier Apple® Mac mini
- Pre-installed Backup and Utility software*
- Intech® SpeedTools Utilities™ OEM (For Mac OS 8.6 - X only)
- Prosoft Engineering® Data Backup for Mac OS X v10.2.8 or later
- NovaStor NovaBACKUP® for Windows 2000 or later
- Mac OS X 10.2 or later
- USB 2.0: Macintosh with USB 2.0 interface, either built in or via USB 2.0 expander card.
- FireWire 800: Macintosh with FireWire 800 interface, either built in or via FireWire 800 expander card.
- FireWire 400: Macintosh with FireWire 400 interface, either built in or via FireWire 400 expander card.
- Windows 98SE or later
- Support for drives over 2TB requires Windows XP 64-bit and later.
- USB 2.0: Windows 2000 and later with USB 2.0 interface, either built in or via USB 2.0 expander card.
- FireWire 800: Windows 2000 and later with FireWire 800 interface, either built in or via FireWire 800 expander card.
- FireWire 400: Windows 2000 and late with FireWire 400 interface, either built in or via FireWire 400 expander card.
- Linux version capable of supporting USB or FireWire external storage devices.
- Intech® Hard Disk SpeedTools Utilities™ OEM< (For Mac OS 8.6 – X only)
- ProSoft Engineering® Data Backup for Mac OS X v10.2.8 or later
- NovaStor NovaBACKUP® for Windows 2000 or later
- 3 Year NewerTech Solution Limited Warranty with 48-hour turnaround time
- 1 Year NewerTech Enclosure Limited Warranty for 0GB 'Add Your Own Drive Kit'
- FireWire 800/400 (up to 100MB/sec)
- USB 2.0 (up to 60 MB/sec)
Body Tech By Formula Dual Weight Stack Manual Pdf
- UL Listed U.S./International Auto Switching 100 ~ 240v, 50/60Hz input, 12 Volt 3Amp output Power Supply (adapter plugs for International use sold separately). For replacement power supply, click here.
- (operating) 5°C - 55°C (41°F - 131°F)
- (non-operating) -40°C - 65°C (-40°F - 149°F)
- (operating) 8% – 90% RH (Non-condensing)
- (non-operating) 5% – 95% RH (Non-condensing)
- (operating) 65G 2mS
- (non-operating) 175G 2mS
- (operating) 1.0G (5 - 300Hz)
- (non-operating) 5.0G (5 - 500Hz)
- Scratch-resistant ABS plastic body and glossy plastic white top
- Same as all 2005 to 2009 Mac mini including Server
- 6.5 in (W) x 6.5 in (D) x 1.58 in (H)
- 165.10 mm (W) x 165.10 mm (D) x 40.132 mm (H)
- Empty case 2.3 lbs (1.04 kg)
- Compatible with any computer that can support USB 2.0, FireWire 800 or FireWire 400 external hard drive.
- 3.5' SATA* Drives
- Compatible with 2.5' hard drives and SSDs via the use of a NewerTech AdaptaDrive
- Western Digital Green drives
Using a hard drive that's 1.5TB or larger?If you place a 1.5TB or larger hard drive into a miniStack Classic, any existing data on the drive will not be accessible. The drive will show up as 'unformatted,' and will need to be reformatted inside the miniStack Classic before the drive can be used.
Conversely, if the drive is formatted in the miniStack Classic, it will show up as 'unformatted' if the drive is removed from the miniStack Classic for usage in a computer, different external enclosure, or dock. None of the data will be accessible and the drive will need to be reformatted before it can be used. However, the data on the drive is not erased or damaged unless you reformat it. To access a drive's original data you can place the drive back into the miniStack Classic.
Body Tech By Formula Dual Weight Stack Manual 6th Edition
To migrate your data from a miniStack Classic formatted drive for use in another location follow these steps:
- Back up the data from the miniStack Classic to another drive
- Relocate the drive from the miniStack Classic to the new location
- Reformat the drive
- Copy/Migrate the data from the backup to the newly reformatted drive
Body Tech By Formula Dual Weight Stack Manual Diagram
Note: This is not a concern with hard drives 1.0TB and smaller with the miniStack Classic.- Up to 64MB (HDD only)
- Up to 7200RPM (HDD only)
- Super-quiet, fanless operation
- Oxford 943
- (2) FireWire 800/400 ports
- (1) USB 2.0 (Standard-B) port
- (3) Integrated USB 2.0/1.1 powered hub (Standard-A) ports***
**Utility software and shareware collection not included with certain 0GB kits.
***USB 2.0 power output is 500mA per port. miniStack Classic can charge most devices except iPads, which require 2.1A.
- NewerTech miniStack external storage solution
- High Quality Double Shielded Connecting Cables
- (1) USB 2.0 (Standard-B to Standard-A)
- (1) FireWire 800 (9-9 pin)
- (1) FireWire 800/400 (9-6 pin)
- Power Adapter:
- UL Listed U.S./International Auto Switching 100 ~ 240v, 50/60Hz input, 12 Volt 3Amp output Power Supply (adapter plugs for International use sold separately). For replacement power supply, click here.
- Pre-installed Backup and Utility software*
- Intech® SpeedTools Utilities™ OEM (For Mac OS 8.6 - X only)
- Prosoft Engineering® Data Backup for Mac OS X v10.2.8 or later
- NovaStor NovaBACKUP® for Windows 2000 or later
- Over 1.5GB of Freeware/Shareware/Public domain software pre-installed
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Body Tech By Formula Dual Weight Stack Manual
macOS, Mac Pro, MagSafe, PowerBook, OS X, Retina, and Time Machine are trademarks of Apple Inc., registered in the U.S. and other countries. iPad mini is a trademark of Apple, Inc.